My No. 1 Secret to Start the Year off On the Right Foot?…

Ha!  I get it.  Right...Foot. Hahahah...Okay once you catch your breath from the joke, we gotta get serious about making this year the happiest year of your LIFE!  But how?  This year, I'm going to take on the challenge of inspiring those who wish to discover how to make EVERY DAY a happy one with … Continue reading My No. 1 Secret to Start the Year off On the Right Foot?…

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How To Keep Your New Year Resolutions by Fighting Your Demon’s Demons

Learn to Fight Your Demons Demons Where does the word demon come from?  One of my favorite things to do is look at the origins of words.  Why?  Because most people repeat what they hear rather than strive to speak precisely.  And I prefer to speak precisely vs. grossly.  So, I use etymonline.com to get … Continue reading How To Keep Your New Year Resolutions by Fighting Your Demon’s Demons

Stop Thanking God It’s Friday – Here’s Why

Here I go again.  Swimming upstream and minding my own AND your business.  Hey, that’s what coaches are for right? But perhaps, I should learn to keep my mouth and laptop closed – but I can’t.  Here’s why.  If you read HEROmanity: 24 Hours to a HEROic life, you know I talk about unexamined assumptions.  … Continue reading Stop Thanking God It’s Friday – Here’s Why

Kingdom of Fitness: How To Plan Your Life For Quarterly Profits

Today, I want to focus on the Kingdom of Fitness.  In case you don’t know what I’m referring to, here’s a reminder of the 5 Kingdoms of Life.  They are: Faith, Fellowship, Finances, Feelings, and Fitness.  The fitness kingdom is all about everything that has to do with the physical and digital life you live.  … Continue reading Kingdom of Fitness: How To Plan Your Life For Quarterly Profits